Sex drive chocolate

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Health and Wellness. Fortunately, there are several ways to increase your sex drive. And one may be as close as your plate.

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If your libido has been MIA lately, your diet may be to blame. But aside from eating healthier, there are few specific picks you should chow down on to boost your libido and make you feel sexier than ever. Red meat especially grass-fed beef is a great source of zinc, the same libido-boosting nutrient found in oysters.

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As far as classic aphrodisiacs go, chocolate is about as close to perfect as they get. Everyone knows the old semi-urban legend that chocolate has chemicals in it that simulate being in love they're called phenylethylamine and serotonin, which are mild sexual stimulants and mood boostersbut the benefits chocolate has in store for your sex life don't end there. Dark chocolate is also rich in antioxidants and high in caffeinetwo ingredients that can increase blood flow and jump-start the libido.

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Want to live a long, healthy and vibrant life? Maintaining a healthy sex life can actually assist you on that path, boasting numerous benefits for your mind, body and overall health. With the hustle and bustle of everyday life, sometimes it can be extremely difficult to get in the mood. Luckily, there are some proven methods that are effective when it comes to boosting your libido — in this blog, we will be focusing on how certain foods can help fire it up in the bedroom!

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A low libido can be frustrating for those experiencing it and can even start affecting other areas of their lives. It is a problem many deal with, but making some small lifestyle changes could help. Everything can impact the libido, from the foods eaten to the amount of sleep had, but eating one food in particular could make a huge difference.

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Photo by Stocksy. We all know that we should eat healthier and exercise to help ward off disease and live a long life. But you might not be aware that the foods you eat not only influence your health in old age but also drive your vitality today in ways that are just plain sexy.

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In this day and age, stress and anxiety has conquered our body and minds and the aftereffects are dreadful, one of them being low sex drive regardless of age and gender. One fifth of men too face problems with regards to their libido, which impacts their relationshipsand hence is a serious concern. Luckily for us, there are ways and means by which these problems related to our sexual health can be controlled.

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Check out these foods below to learn what foods can help or hurt your sex drive. Great news for chocolate lovers! Cocoa increases blood flow which aids in stimulation during sex. Chocolate also increases the feel good chemicals serotonin and dopamine in the brain.

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Most women experience it a lot after pregnancy when breastfeeding. Also, your libido could go crashing from hundred back to zero due to anxietystress, or hormonal imbalance due to changes in the body. Even certain level of sexual disorders can cause loss of libido in women.

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Author and nutritionist Lisa Davis says the secret to great sex in the bedroom might just be made in the kitchen. And, no, that does not include wine, pasta, fast food or even chocolate. According to VinePair :.

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